The first
time I
had a pinching pain in my neck that radiated down my arms was when I
had to sit back and consider what was causing this problem. I reaslied
that I had spent almost 5 hours at the computer without a break.
Complete concentration for once seemed detrimental to my goals. I had
to spend almost a week attending physiotherapy to get relief from the
pain in my neck and arms.
I
decided to do some
research. I wanted to find some information on how I could help myself
over come my problem. I soon realised that there were other people who
had similar problems when using this electronic medium.
One
of the ladies I
talked to said that her eyes were quite dry and irritated and a times
she had trouble keeping them open. I asked her a few questions obout
her work and it turned out that she used a very bright monitor and she
examined her work only inches away from the screen. Her job involved
assessing the colour values of graphic designs and this also involved
the close matching of hues and tones. Learn from my 'Healthy Computing' e
book what I advised her to do to fix her problem.
I had
given some tips to
friends and family that had helped them with their different
problems. While out with some friends one evening it was suggested that
I should write a book sharing my advice with others who where also
suffering from computer useage problems. These people
were from
all walks of life, but pain hits us all the same way ........ It
Hurts!!!! This
was my motivation for writing this e book on Healthy
Computing.
During
my research I came across people who were suffering from "Computer Use"
injuries. Some had been told there was no going back and that they had
to learn to live with the pain for as long as it took to repair. They
had spent mega $ on scans, meds and treatments but sometimes there were
poor results.
Proven-Effective Advice for
Healthy computer usage
This
book is the result of contributions from my personal
experience as well as the experiences of other people from different
professions who suffer from related disorders. In-depth research on
eyes and related disorders, optometric topics, and many more.
Some valuable information you will learn from this
book are:
1)
Seating
Positions
2)
Selection
and Arrangement of the Components for the Workstation
3)
Probable
risks and feasible solutions
4)
Recipes
– the consolidated bunch of best practices on each topic
5)
Workstation
ergonomics
6)
Workstation
accessories usage
7)
Self
assessment questionnaire
8)
Disorders,
Ailments and Cure
9)
Medical
Awareness and Training
10)
Occu-Bright,
can it help your eyes?
11)
Dangerous GAS
from COMPUTERS
12)
Chemicals
From Computers
13)
Experiences
of some computer users from different walks of life.
14)
4
Steps to Setting Up
Your Computer Workstation
15)
Some
Exercises for Computer Users
How
This Book Will Help YOU!!!!
Maybe
you're saying to yourself, “Healthy Computing may have a lot
of information, but how is it really going to help ME to use my
computer properly?”
For
anything to benefit you, it must be practiced by you. We’ll
tell you how to.
It’s
by understanding:
1)
What
you are dealing with – Understanding the medium is vital when
you have to be successful and productive in using it.
Computers have found their way into most of our
lives, it is an integral part of our lives, so you had better
start knowing what it’s all about. We’re not asking
you to learn how a microchip is designed. No, but you at least have to
know the most essential information that is required to operate it and
use it to your advantage.
2)
Why
it must be dealt with - Computer related health hazards often
go unnoticed until they reach a chronic stage, some complaints are
irreversible. Understanding the reasons and causes of these health
hazards will enable you to prevent them from occurring. In the event of
someone already suffering these complaints, necessary treatment is
essential before more damage is done.
You
won't be able to find a book on Healthy
Computing that will deliver all these benefits
to
you. I know, because I looked everywere for one
myself!
Healthy
Computing is the only guide that will help you
quickly and easily understand the computer hardware and software
hazards that you may encounter and the prevention and cure for it.
Order
Healthy Computing Today!
You
can take advantage of this book on
Healthy
Computing that includes all of the tools and
tips
you need to quickly and easily understand and put into practice a work
style with your computer that will be comfortable and
healthy. You'll overcome many complaints that you might have
contracted by using computers and you'll feel good
about your health. All the help you need is available in
this one book.
|
You Can't Lose With My
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Your satisfaction is assured
through our no risk, you-can't-lose, 100%, no-questions-asked,
iron-clad money-back guarantee. If for any reason, you aren't thrilled
and delighted with your
purchase of Healthy
Computing, just contact me anytime within 30 days and I'll
refund 100% of your purchase price.
|
Order
now.
Get your copy of Healthy Computing today for only $47.00
and get rid of any fear about permanent injuries related to your job on
your pc!.
